How to Put on Tights Correctly

Most of us pull on our tights without a second thought—life is simply too busy for a long morning ritual. However, taking a moment to put them on correctly can actually save you money. Here’s how to protect your hosiery (and your wallet) from accidental snags and ladders.

First your  Secret Weapon: Hosiery Gloves

If you regularly wear sheer or delicate hosiery, consider investing in a pair of hosiery gloves. These soft cotton or specialized grip gloves are the single best way to prevent ladders. 

• Prevent Snags: They act as a barrier between the fabric and sharp nails, hangnails, or jewellery.
• Better Grip: They provide extra control, allowing you to smooth out wrinkles and position the fabric without overstretching it.
• Cost-Effective: They often cost less than a single pair of premium tights and can last for years, paying for themselves the first time they save a pair of tights from the bin. 

Step-by-Step: The Best Way to Put on Tights

• Prep Your Hands and Feet: Before touching your tights, remove any jewellery like rings or bracelets. Ensure your fingernails and toenails are smooth; a quick file can prevent a snag before you even begin. For extra protection, use moisturiser on your hands or simply slip on your hosiery gloves.
• Take a Seat: Always sit down on a bed or chair. Hopping around on one foot while trying to pull up tights is one of the most common ways to cause a sudden "ladder" or tear.
• Gather the Leg to the Toe: Hold the waistband and gently bunch or "scrunch" one leg of the tights all the way down until you reach the toe. This creates a direct pathway for your foot and prevents you from having to pull at the fabric later.
• Position Your Foot: Point your toe and slide your foot into the gathered section. Ensure the toe seam is lined up straight across your toes and that the heel is in the right place.
• Roll Up Gradually: Slowly unroll the fabric up your leg to about the knee. Instead of using your nails, use the pads of your fingers (or your gloves) to smooth the fabric as you go.
• Repeat and Finish: Repeat the process for the second leg, also stopping at the knee. Once both legs are partially on, stand up and gently pull the rest of the tights up over your thighs and hips to your waist. Use the flats of your hands to make final adjustments and ensure there are no twisted areas.